Seniors


Displaying 1 - 10 of 204 Articles

Five Tips to Get On Track to Peak Fitness This Spring (662)


(NewsUSA) - With the cold weather retreating and some lifting of COVID restrictions across the nation, more seniors are feeling hopeful about getting back to their normal routines of life, including ...

This Heart Month, Pledge to Help Your Heart with These 3 Fitness Tips (611)


(NewsUSA) - It's Heart Month and a good time to have a little heart-to-heart with yourself about the health of your ticker. Heart disease is one of the deadliest diseases in the nation, but the good ...

Five Tips for Seniors When Choosing Online Workout Classes (833)


(NewsUSA) - The first month of the New Year is galloping by and many folks are still sorting out their goals and resolutions for 2021. Hooray for you if you've already set your goals. For those ...

Silver&Fit Expands Free Senior Exercise Classes to 54 Per Week (494)


(NewsUSA) - For those seeking new exercise options in 2021, the Silver&Fit® program is expanding its free, public Facebook Live and YouTube senior exercise classes from four classes a day to ...

Spotting the Signs: Loneliness and Isolation in Older Adults (530)


(NewsUSA) - While the holiday season can be a busy and hectic time for many, it presents the perfect opportunity to reconnect with family and friends. But with the presence of COVID-19, holiday plans ...

Free Public Senior Exercise Classes on Facebook, YouTube Help Seniors Stay Fit (701)


(NewsUSA) - When gym closures due to COVID-19 locked most seniors out of their exercise classes and daily workout routines this spring, they quickly began combing the internet for new strategies to ...

Safe at Home: Care Options Abound for Aging in Place (757)


By Lakelyn Hogan, MAFor NewsUSA(NewsUSA) - In the COVID-19 pandemic, home has been reinforced as the center of the universe for many of us. It's evolved into our office. It's doubled as our ...

Fitness Has a New Focus During Medicare Open Enrollment Time (522)


(NewsUSA) - Regular exercise is an important part of healthy aging. That's why many Medicare plans offer affordable exercise programs among their benefits. Today, in the wake of the COVID-19 ...

Prepare for Flu Season During COVID-19: Tips for Older Adults (610)


(NewsUSA) - With COVID-19 still looming this fall, the upcoming flu season will be more challenging and complicated than in years past. Flu vaccine manufacturers recently projected they will provide ...

Cuestionario En-Linea Ayuda a Personas Mayores Prevenir y Protegerse de Caidas (480)


(NewsUSA) - La pandemia del coronavirus ha cambiado muchas cosas. Pero hay algo que no ha cambiado: caerse NO es una parte normal del envejecimiento. Hay medidas que puede tomar para reducir su ...

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